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Crystals and Meditation

Crystals and meditation seem to be like peas in a pod here in the west. It’s not like that in the wisdom traditions that bring…

The Spiritual Power of Eleven

It’s hard to believe we’re already into November and the final weeks of 2017! It’s a meaningful month for me because I celebrate my birthday,…

OM: What does it mean?

OM. That is the western spelling of the sanskrit symbol you see to the left. The proper phonetic pronunciation is actually more like AUM than…

Meditation tips for the beginners mind

“Beginners mind” is a term used to describe the flexibility of an advanced meditator’s mental state, constantly open to freshness and the newness of the truth…

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