Meditation tips for the beginners mind

“Beginners mind” is a term used to describe the flexibility of an advanced meditator’s mental state, constantly open to freshness and the newness of the truth as it appears in this moment. Perhaps Socrates is best known in the west for this because...

Let the leaves fall…

The chill breeze rattles through the dead leaves on the lawn. The sweet warmth of the autumn sun denies the portents of the lengthening shadows and lingers like a departing lover. A cup of coffee, a comfy sweater, but still barefoot on the porch, I take deep,...

Humility is the Key

Humility is often recognized as carrying a connotation of specifically Christian spirituality. But as we will see, it is very much in alignment with the Buddhist concept of Right View. Just as Right View is said to be the foundation of the 8 Noble Truths, Humility is...

Paradox at the Heart of Reality

“There’s a crack in everything. That’s how the light gets in.” – Leonard Cohen In this simple yet poignant line Leonard states the truth with the elegant simplicity befitting the poet he is. Every single thing in the world of form is...

Follow Your Bliss. . . More or Less.

How many times have we heard the immortal words of Joseph Campbell? His encouragement echoes loudly through the New Age community and it’s simple wisdom undergirds so many of our day to day conversations, goals and methods. We use this advice to seek our...