by Melinda Wells | Articles, Featured Blog Posts
These days most everyone has heard of yoga, but we tend to think of it as a kind of exercise class. We may be generally aware that there are many different forms of yoga, but the majority of us do not know very much about them. Today I would like to talk a little...
by Melinda Wells | Articles, Featured Blog Posts
“Beginners mind” is a term used to describe the flexibility of an advanced meditator’s mental state, constantly open to freshness and the newness of the truth as it appears in this moment. Perhaps Socrates is best known in the west for this because...
