Prayer and Meditation

Today I want to take some time to talk about Meditation and Prayer! I find that most people have a better understanding of one or the other, but they are both very important practices for spiritual growth! For those of you who have a basic understanding of both,...

What Good in Non-Attachment?

I was talking with some friends today and the issue of non attachment came up. We had been discussing the usefulness of meditation in the grand scheme of things and I have to admit, it had gotten pretty abstract for a while, but the mention of non attachment sent my...

You Have Choices!

I’d like to take this opportunity to remind you of one simple fact that can have a POWERFUL impact on your life. You CHOOSE your feelings! Every single feeling you have ever had has been the result of a choice and even though the VAST majority of the time that...

Happy New Year!

For the first Newsletter of the new year I would like to offer encouragement to all of you who have set intentions for this coming year, and some advice on how to make sure you succeed! Many people set an intention and charge full on into it and they burn themselves...

A Word on New Beginnings. . .

This time of year people are always talking about new beginnings and resolutions. These are great and I have my own that I am consciously involved in, but I think we often trivialize new beginnings, and forget that they generally mean a challenging of our old ideas,...

Just A Quick Reminder. . .

This holiday season while you are rushing all over bringing joy and light to everyone you see, remember that you if you don’t have it, you can’t give it! There are so many people to think of and so many things that need to get done! However, while you are...