Sound Healing: An Ancient Art Revived

Sound healing is found in various forms throughout most of human history. It was practiced by the ancient Greeks and the Egyptians, among others. These techniques can be found in the Vedic scriptures of India and the shamanic lineage of Continue Reading

OM: What does it mean?

OM. That is the western spelling of the sanskrit symbol you see to the left. The proper phonetic pronunciation is actually more like AUM than OM and while it still seems fairly exotic, it is becoming widely recognized in western Continue Reading

Meditation tips for the beginners mind

"Beginners mind" is a term used to describe the flexibility of an advanced meditator's mental state, constantly open to freshness and the newness of the truth as it appears in this moment. Perhaps Socrates is best known in the west for this Continue Reading