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OM: What does it mean?

OM. That is the western spelling of the sanskrit symbol you see to the left. The proper phonetic pronunciation is actually more like AUM than OM and while it still seems fairly exotic, it is becoming widely recognized in western Continue Reading
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Meditation tips for the beginners mind

"Beginners mind" is a term used to describe the flexibility of an advanced meditator's mental state, constantly open to freshness and the newness of the truth as it appears in this moment. Perhaps Socrates is best known in the west for this Continue Reading