“Everything I need to learn is within me. Quiet the mind and listen and the answers will come, we just need to listen. Yoga is not something you do, but something you live” —Lisa Gniady
Lisa Gniady spent 13 years as a Wall Street trader after graduating from University of Michigan with a Bachelors in Business Administration. At the age of 35 she left the rat race behind, moved to Chicago and became a mother. When her youngest daughter was two, she took her first 200 hour yoga training for Hatha yoga. She is a Registered Children’s Yoga Teacher, has taught Therapeutic Kids yoga, Girl Scout Yoga and was instrumental in getting a Yoga patch for the local Girl Scout Council. Continuing her education she trained in Reiki, and has just completed her 500 hour certification in Kundalini Yoga.
Gong Events and teaching yoga and Kundalini Yoga classes in the Chicagoland Area allow her to share her over 20+ years of Yoga Experience to all who attend her classes. She has written articles for Yoga Chicago Magazine and has presented at the Iowa City Yoga Festival and Bhakti Fest Midwest.
– Open energy centers (chakras)
– Reduced stress
– Increased consciousness